TOKUI Kata Guide Movie for All Japan Karatedo Shotokan DVD 1 Carlson Gracie Jr Hiji Mochi Yonkajo Osae (1)(2)

Hiji Mochi Yonkajo Osae (1)(2)

and Health and Massage classes including Anmo or Chi energy meridian massage

footwork without the dragon pole

True sword cutting cannot be achieved if there is any disturbance in one's mind or technique

If you’re trapped in rearmount you need to know how to get out of there

TOKUI Kata Guide Movie for All Japan Karatedo Shotokan DVD 1 Carlson Gracie Jr Hiji Mochi Yonkajo Osae (1)(2)Supervised by the All Japan Karatedo Shotokan, this instructional DVD covers the katas Jion, Kanku Dai, and Bassai Dai in great detail. Contents JIONFeature of KataFrontSidePointBunkaiBack KANKU DAIFeature of KataFrontSidePointBunkaiBack BASSAI DAIFeature of KataFrontSidePointBunkaiBack Language: Japanese & English Run Time: 1 hours, 42 min. DCMP 1113