Description
because the art of war involves first learn to fight
*More different arm lock variations
This series is also a perfect way to introduce someone you care about to qi gong
5: Real Submissions
Backwards Shoulder Roll
Sambo Learn How to Fight DVD by Herve Gheldman Gustavo Machado because the art of warHerve Gheldman, presents this film about Self defense for all, even for the security professionals. It wont replace the real courses but it remains a very interesting audio visual aid to practice on your own. Herve Gheldman has been practicing the martial Arts for 41 years. In this film hes sharing his experience with you after many years spent in competitions and training courses all over the world. In the first part of this film you will find