Description
302 pages
" says Morihei
) / Friction walking (fixed walking
Chapter 4: Restoring Techniques from Horojo Hinagata
a muscle burning routine that develops explosive fighting power with the simplest low cost equipment
Overcoming with Ki Book by Koichi Tohei (Preowned) Mary Heiny 302 pagesA Japanese language book by Koichi Tohei, founder of Shin Shin Toitsu Aikido (Ki Aikido) and a leading teacher of Ki development. Overcoming with Ki () explores the practical use of mind body coordination and Ki principles, explaining how proper use of the mind and body can be applied to Aikido, health, everyday challenges, and personal development. A valuable title for readers interested in Toheis teachings, Ki Aikido, and the mental and physical