Description
Ushiro-Mawashigeri
In this exclusive three-volume instructional series
-Old movements
teachers and medical experts
The Inner Energy Workout:
Amazing Body Revolution Book by Yoshinori Kono (Preowned) Silat Ushiro-MawashigeriThis book teaches you how to move naturally and develop excellent physical abilities. It also contains practical information that can be used immediately, such as ways to reduce the burden on your legs and hips in daily life and ways to avoid danger in emergencies. In addition to the contents of the popular magazine, this book contains newly written and newly interviewed material, making it a must read for fans. Language: Japanese Length: 143 pages