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Ross Training System: Russian Style of Hand-To-Hand Combat Book by Alexander Retuinskih (Preowned) Reilly Bodycomb Philosophy of a Champion

SKU 48304340173
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Description

Philosophy of a Champion

For Martial Arts Training – this Instructional DVD will help you to bring your self-defense training to the next level

a British colony in Shandong in China

Ten Punches and Quick Fist Form (Jeet Kuen)

Discover how to harness the innate power lying dormant within you through reevaluating everyday actions using ancient martial arts techniques

Ross Training System: Russian Style of Hand-To-Hand Combat Book by Alexander Retuinskih (Preowned) Reilly Bodycomb Philosophy of a ChampionChapters: Preface Introduction 1 Stances 2 Methods of movement 3 Falling, rolling & somersaulting techniques 4 Defense techniques 5 Methods of attack 6 Epilogue Length: 106 pages Publication date: 1997

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