Super Grappling Techniques DVD by Shinya Aoki Reila Gracie Attacking from Side Position

Attacking from Side Position

Attacking from Mount Position

Volume 1 focuses on mastering core movements and fundamental techniques essential to Aikido practice

Gyaku hanmi katate dori Kokyu nage

CANE TECHNIQUES: Basic defense using an ordinary cane including takedowns

Super Grappling Techniques DVD by Shinya Aoki Reila Gracie Attacking from Side PositionShinya Aoki's Mastery of Joint Locks A Comprehensive Guide Shinya Aoki, renowned for his exceptional joint lock techniques rooted in his Judo background, shines across various disciplines like Jiu Jitsu, MMA, and grappling. Known as "Jumping Submission Master," Aoki showcases and meticulously explains the intricacies of techniques such as the flying armbar, waki gatame (armpit lock), and spinning choke. Contents: Chapter 1: Armbar (Ude Hishigi Juji