Description
through rigorous training that left his blood flowing
ten thousand swords)
and crawling exercises to develop foundational power
Grand Master Mansur explains not only how each technique is performed
How and where is the best place to carry my knife
Best Defense 5 DVD Set with Erik Paulson Shooto through rigorous training that leftErik Paulson is one of the most versatile and well rounded teachers and fighters in martial arts today. He is not just someone who tells people how to train and fight, he speaks from experience and has taught, trained and fought all over the world. The Shooto World Light Heavyweight Champion for the past five years, Paulson has fought against and beaten some of the world's top fighters. Now one of the most sought after instructors in the world reveals