Description
they present 25 powerful CBT tools that target the self-defeating beliefs
-Tricks for remembering that you’re not responsible for other people’s emotions so you can avoid people-pleasing
flashbacks
or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism
Shows how sound
Your Soul Had A Dream Your Life Is It Trio Stone they present 25 powerful CBTRespected spiritual teacher Rebecca Campbell invites readers to embrace their healing journey and awaken to 'the Way of the Mystic'. Find the courage to surrender who you once were and create space for who you are becoming. Each of us exist in a constant state of change, growth and transformation. In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life's darkest nights,