Description
Preparation exercise
Neck throw in the opposite direction ①②
The two most important ingredients in free style competition are timing and distancing
9 Americana to wrist lock
Published in 2001
Boxing for Martial Artists DVD by Jon Jepson Tim Tackett Preparation exerciseJon Jepson, 6th Degree Black Belt in Karate and an experienced Muay Thai and Kickboxing coach, is one of England's most respected martial arts instructors and academy owners. Renowned for his practical teaching methods and cross disciplinary approach, Jepson presents a training program designed to enhance the skills of martial artists from any striking background by integrating the proven principles of British Boxing into traditional martial arts.