Description
I've improved a ton by rolling with Tanquinho and have gotten even better from his tips to my individual game
Tsubame-gaeshi
Transition from Standing to Quarter Guard
DOSHISHA UNIVERSITY FEMALE TEAM (58th All Japan University)
and executing elbow strikes
BJJ Curriculum Brown to Black Series with Marcello Monteiro (On Demand) Hiroo Mochizuki I've improved a ton byThe Brazilian Jiu Jitsu Brown to Black Curriculum series has 4 levels with a total of 44 techniques. The BJJ Curriculum was created to develop all aspects of the fight game to take each student to their highest possible level for each belt. Marcello teaches the most important techniques, tricks and details that speed up the learning process and facilitates the performance of each movement. You will learn effective positions, how to attack and defend,