Description
Detailed explanations and photographic demonstrations illustrate techniques step by step
knowledge for the weapon
Return 2 - Soft Ride
Forms that demonstrate the practical applications and techniques of the figure eight arm movements
Uncover the profound subtleties and the deep cultural significance of this transformation through a careful reading of this meticulously researched text
Qigong for Women: Lotus Rises Through the Water Medical Qigong Form DVD by Daisy Lee Masatoshi Nakayama Detailed explanations and photographic demonstrationsThe Lotus Rises is the women's qigong long form that is the third in a set from international Qigong teacher Daisy Lee's best selling Radiant Lotus Women's Qigong series. This is the next stage in women's self cultivation with a 16 movement form that enhances beauty, longevity and grace by increasing energy flow and strength throughout the body. Fluid, elegant and empowering, the routine is used specifically for healing women's bodies, psyches and