Description
Naihanchi way of thinking
127 page book
Follow along with three effective 15–25 minute workouts
About the Instructor – Mitsugi Saotome
it discovers the methods to develop the power to us of the hips
King of BJJ Book By Roberto Roleta Magalhaes (Preowned) Jacques Levinet Naihanchi way of thinkingRare imported book on BJJ by the legendary Roberto "Roleta" Magalhaes. This book uses many photographs to introduce basic guard positions and various sweeping techniques and their applications. Japanese language. 126 pages