Description
special units
and several spontaneous demonstrations
-Karate to ha
The First Official Technique Book for "Tai no Jo"
Tips and Reminders - 68
Aikido Principles & Techniques DVD by Mary Heiny English special unitsOne of the highest ranking women in the art, Mary Heiny Sensei offers systematic, detailed technical instruction on many of Aikido's techniques. In her included in depth interview, Heiny Sensei discusses the impact meeting O sensei had on her life and her teaching.