Description
Sixth form: Nitou
MALAYSIA MALE TEAM (22nd WKF Championships)
Maintaining a specific distance from the opponent
Seventh: Oizume
counter attacking
Submission Grappling: No Gi Essentials by Roy Dean (On Demand) Language:English Sixth form: NitouSubmission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning 2 hour High Definition video, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players. 12 private lessons are featured, plus live rolling footage and analysis. This is a large instructional, designed for multiple viewings. Chapters include: Welcome Essential Movements Essential Grips Takedowns