Description
Ichi-hyo-ha
His extensive training includes Okinawa Goju-ryu Karate
Basic Body Movements Movements 1 to 6
" foundational to learning Baguazhang
which dedicates its work to the research and development of Okinawan Karate and Kobujutsu technique
Omo Plata Mastery by Nino Schembri (On Demand) Nino Schembri Ichi-hyo-haNino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata Omoplata counter