Ba Gua Nei Gong Book 2: Qi Cultivation Exercises and Standing Meditation by Tom Bisio Jerry Poteet Vagner Rocha's 50/50 of the

Vagner Rocha's 50/50 of the arms system gives you powerful weapons that allow you to control tough opponents and catch more submissions

In this exciting DVD

Sakurakoju Kazutaka's Chinese orthodox boxing blends various styles learned in China with principles of internal martial arts from Wang Shujin

Whether you are a beginner seeking a solid technical foundation or an experienced practitioner looking to refine your game

meticulously explains and teaches the system and its essential principles

Ba Gua Nei Gong Book 2: Qi Cultivation Exercises and Standing Meditation by Tom Bisio Jerry Poteet Vagner Rocha's 50/50 of theEmbedded within the martial art Ba Gua Zhang is a complete system of internal exercises that promote self healing and longevity and transform consciousness. Ba Gua Nei Gong consists of nine powerful and profound methods of internal exercise and self cultivation. This book is the second in a series of manuals on Ba Gua Nei Gong. It can be used in conjunction with actual instruction in Ba Gua Zhang, or employed as a stand alone instruction manual. Ba