Description
coordination and discipline
incorporating practices from "Koshinto" and esoteric Buddhism
Tekki Nidan & Tekki Sandan
Happo Geri
The effectiveness of the techniques
Wrestling for Fighting DVD by Randy Couture (Preowned) Naoya Uematsu coordination and disciplineJoin Randy Couture and Ryan Couture as they take you step by step through over 40 MMA techniques guaranteed to improve your fight game. Whether you're a traditional wrestler looking to make the transition to MMA, or a seasoned fighter ready to sharpen your skills in the ring this video is made for you!