Description
Techniques for escaping from Kesa-Gatame
Shirakawa Sensei's teaching style
Sogawa Kazuo began his martial arts journey under Yamashita Yoshie during elementary school
* Distance & Attack by Drawing
Operating within the constraints of school club activities—limited training hours and prioritizing injury prevention—the club has forged a style centered around "toppling opponents without striking
Omo Plata Mastery DVD by Nino Schembri Yoshihisa Ishibashi Techniques for escaping from Kesa-GatameNino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Chapters: Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata