Description
Attacks from the Guard Chapter list: 46 minutes
one can fulfill contradictory conditions such as shortest
C-Lock on the Ground and Dynamic Practice
-Tote yawara (dealing with grabs)
or overuse of grips
Successor to Okinawa Uechi Ryu Karate DVD by Kiyohide Shinjo Hoa Newens Attacks from the Guard ChapterBuild a strong body and spirit for an absolute victory! Contents How to use Makiwara How to train Sokusen Interview 1 Sanchin Auxiliary exercise Shomen geri Sokuto geri Mawashi zuki Seiken zuki Hiji zuki (Hiji uchi) Hajiki uke Hiraken zuki Wa uke Shuto Uraken Shoken zuki Tenshin Maeashi geri Tenshin Ushiroashi geri Tenshin Shoken zuki Shomen hajiki Koi no Shippo Tate uchi Koi no Shippo Yoko uchi Bunkai of Auxiliary exercise Sokuto geri Seiken zuki