Description
Taiki Shisei Kenpo (Taiki Fist)
and empty hand components
Hiji Otoshi
Expressing gratitude through beautiful movements
4 From Torreando
Chi Kung For Health DVD 5: Five 90 Second Power Meditations by Terence Dunn (Preowned) Salvador Sanchez Taiki Shisei Kenpo (Taiki Fist)"Chi" = air, breath, power, combustion, electricity, energy, vital life force. Chi Kung (qigong) means "breath energy work", a powerful ancient Chinese exercise that cultivates the body's intrinsic natural energy "chi" to attain great health benefits. Chi Kung practice improves circulation, respiration, metabolism, skeletal strength, neuromuscular function and immunity, resulting in vibrant good health and longevity. It is the secret meditative art