Description
bamboo brooms
Experiment 1 Kihon Ippon Kumite
Vol 1: Closed Guard
Hakudo Nakayama (Kendo)
Watch how he presents
Xingyiquan (Hsing I Chuan) DVD with Shou-Yu Liang Chris Brennan bamboo broomsMaster the Art of Twelve Animals Kung Fu (Gongfu) Xingyiquan (Hsing I Chuan), or 'Shape Mind Fist' is a well known Chinese internal martial art, similar to Taijiquan (Tai Chi Chuan). Xingyiquan imitates the movements and inner characteristics of twelve animals the Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier, Swallow, Snake, Chinese Ostrich, Eagle and Bear. Mastery of these animal forms gives you a variety of simple and effective