Description
Cinnamon bark (Cinnamomum verum)
Couch Grass
and following Ayurvedic practices and creating mindful rituals
Alternatively
vinegar drinks
The Kosmic Kitchen Cookbook: Everyday Herbalism and Recipes for Radical Wellness Body Butters Cinnamon bark (Cinnamomum verum)by: Sarah Kate Benjamin & Summer Singletary Paperback With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elementsearth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals,