Extreme Combat Training Vol 2 Stick Training for Personal Self-Defense DVD by Joseph Simonet (Preowned) Harry Cook Changes in Kata (Beginner/Advanced)

Changes in Kata (Beginner/Advanced)

Five Elements philosophy

Started learning Matayoshi Kobudo at the age of 13

Focuses on internal rotation

internal training

Extreme Combat Training Vol 2 Stick Training for Personal Self-Defense DVD by Joseph Simonet (Preowned) Harry Cook Changes in Kata (Beginner/Advanced)LOOKING FOR A PRACTICAL STICK FIGHTING PROGRAM to add to your self defense arsenal? In volume two of this exclusive video series from Paladin Press, lifelong martial artist and bestselling author Joseph Simonet shows you how to maximize the unarmed skills and tactics learned in volume one by adding the powerful new dynamic of stick striking strategies. This video will arm you with the fighting skills and confidence you need to prevail in a variety of