Wado Ryu Karate Fighting Techniques Uncovered Book by Frank Johnson Tetsuji Sato Both tournaments also include special

Both tournaments also include special collections of ippon and waza-ari highlights

5 - 34cm 36 21

stretching and strengthening movements activate the Qi energy and blood circulation in your body

Both-hand-tsuri/Basic Techniques: Foundational techniques

dynamic tension of the tendon and muscle fasciae

Wado Ryu Karate Fighting Techniques Uncovered Book by Frank Johnson Tetsuji Sato Both tournaments also include specialThis book is the most complete book ever published on Wado Ryu fighting Techniques. Its author, Frank Johnson, Trained with the founder, Master Hironori Ohtsuka in Japan. Frank has put all his 40 years of knowledge on Wado Ryu into this book. It will take you from beginner to an advanced level of technique with advice and tips only learnt through years of study and sweat! Including: Fighting Techniques Feints & Tricks Strengthening Power Training