Description
Wakigatame (armbar) variations
Iron Sand Bag/Iron Sand Ball/Practical Iron Sand Exercise
Vol 2: Classic Judo by the Masters (68 min)
Donehue Roll
Shin on Belly Escapes Knee on Belly Attacks
Shodokan (Tomiki) Aikido Competition Textbook by Tetsuro Nariyama Kensaku Yamamoto Wakigatame (armbar) variationsDetailed textbook covering the competition side of Shodokan Aikido as developed by Judo and Aikido teacher Kenji Tomiki. Length: 233 pages Language: Japanese Publication date: 2010