Description
cultivated as the national sport of the former Soviet Union
Basic striking techniques (single movements)
Pak Sao Cycle Drill
Journey to Guatemala to learn about the “beauty nut” that heals everything from stretch marks during pregnancy to arthritis in old age
Pop this dvd in the player in the lobby of your school and just let it play for inspiration
Cane Self Defense 6 Vol Series by Joe Robaina (On Demand) Gift Card cultivated as the national sportCane Conditioning & Heavy Bag work, Double Cane Maneuverability Drills, Hand to Hand Translations of the Cane Applications, Cane versus stick, knife and gun with hand to hand translations, Cane Sparring and much more!!! Bonus for download is an interview with Joe Robaina Vol #1: Power Foundations & Cane Conditioning Learn the training and conditioning methods that will develop your speed, power and accuracy with the cane. Includes cane maneuverability