Description
if you’re into MMA and submission grappling sports you’ll learn some techniques
Leg drag pass from cartwheel against inverted guard
Words from Imai Sensei
This is how you can become stronger at karate
· Golden Gate Sweep
Practical Karate Book 6: In Special Situations by Masatoshi Nakayama & Donn Draeger (Preowned) Andre Nocquet if you’re into MMA andPractical Karate by Nakayama and Draeger outline self defense, protection and survival in various real world situations. The [ten] Essential Points repeated thru out the first book are a well organized and presented plan [from large to small scale] with clear writing and photos to present sharp Practical Karate methods. One of Nakayama's and Draeger's main concerns was to really present methods that made good practical sense learnable and effective