Description
high energy and exceptional physical performance
How to release when opponent grabs the wrist
he developed internal and external skills through a practical and applied training
Straight body strike
chokes and cranks
Chen Style Tai Chi Chuan 2 DVD Set by James McNeil Todd Norcross high energy and exceptional physicalThe original Chen style Tai Chi is fast approaching extinction, with only a few surviving Masters capable of teaching the complete system. McNeil's teacher, the legendary Pan Wing Chow, is featured in this DVD demonstrating segments of the lost original form as well as performing an awe inspiring push hands demonstration. The Chen style features 13 sections and 64 moves in a two part series. DVD 1: 1 22 Movements of the First Form Chen style Tai Chi