Description
Standing exercises
it aims to foster natural body movements and maximize individual abilities
Osuri-tsu-daoshi
The importance of training to intimidate with a loud voice
Vol 4: Spider GuardIn the spider guard volume
Shaolin Kung Fu Small-form Hong Boxing Book & DVD by Mao Jingguang (Preowned) Shigejiro Konishi Standing exercisesShaolin Small form Hong Boxing is one of the most basic boxing in Chinese Shaolin Wushu. Its movements are simple and plain, attack and protection are precise, positions are small and cute, with sudden and quick strength especially with a secret force and coupling hardness with softness. The body techniques are neither completely bend nor completely straight, often jumping forward while falling across, and rolling forward and backward. It is a set of