Description
Additional DVD-only content offers a complete introduction to the concepts of Qi and Qigong
and grappling techniques such as throws and joint locks
That’s why I’ve put together what I feel is the perfect resource for getting BJJ right
and brutally effective but is not as simple as it might seem
Ezra Lenon - USA (Invited)
Harness the Five Senses: Your Body Moves Three Times More! Book by Naoyuki Taira Spectre Additional DVD-only content offers aThis book, authored by Naoyuki Taira, introduces a groundbreaking method that taps into the power of the unconscious mind to awaken the body and restore its true potential. The author argues that most human movement is driven by unconscious commands, not conscious effort, and highlights how modern life, which often neglects the use of the five senses, leads to stagnation and inefficiency in our bodies and minds. Taira proposes that by re engaging the