Description
Chapter 1: Armbar (Ude-Hishigi-Juji-Gatame)
Footage from some of Nat McIntyre's fights is included to show you the techniques working in real time in real fights
Chris Crudelli
Basic Movements Stances: front stance
Strengthening the Body: Exercises to enhance wrist flexibility
Japanese/Okinawan Masters of the Martial Arts DVD Paulo Cangelosi Chapter 1: Armbar (Ude-Hishigi-Juji-Gatame)70 World Treasures Masters of the Japanese Okinawan Fighting Arts. (Biographies and Exhibitions) This is a one of a kind presentation that was years in the making. For the first time you can see the world masters famous exhibitions that captured the harts and minds of millions lifetime practitioners. PERFORMACES and DEMONSTRATIONS INCLUDED BY: Yoshiaki Ajari, Teru Chinen, Tsuyoshi Chitose, Toshiro Daigo, Fumio Demura, Shigero Egami, Keinosuke Enoeda,