Description
From Backside 50/50
strategies and drills you need as an older grappler to hold your own against – and even dominate – younger
4 - Escapes from the mount
active and passive
About Satte
Systema Tokyo Penetrating Power DVD by Takahide Kitagawa Kit Dale From Backside 50/50This instructional isn't just for martial arts enthusiasts; it's also tailored for women focused on physical and mental well being. Systema, a martial arts based training system, is the subject of exploration by Systema Tokyo instructor Takahide Kitagawa in this comprehensive guide. Delve into the theme of "the power to penetrate" as Kitagawa generously explains practical Systema training methods that can be implemented immediately. Language: Japanese