Description
with the aim of perfect execution
you'll always be one step ahead
Discover the exciting world of Capoeira
crawling exercises
counters to punches and strikes
Self Defense & Penchak Silat System DVD by Jean-Michel Pinard Francisco Sinistro Iturralde with the aim of perfectLearn how to analyze Defense Techniques against Weapons and Empty Hands. By Jean Michel Pinard Jean Michel Pinard has been practicing martial arts for more than 25 years, he has studied various styles, judo, Ju Jitsu, aikido, Krav maga, Sambo, Rapid Defense system, penchak silat system FISFO Charles Joussot. Hes currently an instructor certified by Charles Joussot and hes a representative for the FISFO System for Switzerland at the Jorat Dojo Lausanne