Description
9) Sparring
2: Closed Guard to Mount
Chotoku Kyan and other legendary Okinawan karate pioneers
Emphasizes the synchronization of breathing (inhaling and exhaling) with Kata movements
with extensive experience in the Russian government's Ministry of Internal Affairs' special forces
Judo 50 Winning Tips Book & DVD by Junji Omori watchnow 9) SparringLearn from a strong school on DVD! This is the point to "win" taught by the leader who won the national championship! Secret practice menu of a strong school! Individual and team battles will be stronger ! Grow from the mind and body with strength and posture! 128 page book with DVD Language: Japanese