Description
• Training with the Sword
Concise explanations are completing this work which describes the most important unarmed forms of movement of the Togakure Ryu
Bojutsu (long staff)
guiding practitioners towards profound techniques and spiritual insights
Zanshin (Remaining Mind)
Aikido for Beginners DVD by Tsuneo Ando Reila Gracie • Training with the SwordDelve deeper into Yoshinkan Aikido with this advanced instructional video series led by master Ando Tsuneo. Tailored for those aiming for higher grades and rank promotions, this DVD continues to emphasize the importance of consistent practice and correct training to refine Aikido techniques. Contents: Stance and Central Force Basic Techniques One point elbow hold (1) Sit down technique, three point elbow hold (1) Three point two handed hold (2) Sit