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Aikido from A to Z Basic Techniques DVD 5 by Reiner Brauhardt Rika Usami Kuzushi by the technique toGround Hold Techniques in Aikido By Shihan Reiner Brauhardt, Kyoshi, 8th Dan Aikido Featuring: Ikkyo Nikkyo Sankyo Yonkyo Gokyo Ude Garami Aikido, founded by Morihei Ueshiba in the early 20th century, is one of the world's foremost Japanese martial arts. Combining the principles of harmony, balance, and efficient movement, Aikido integrates both empty hand techniques and traditional weapons training with the sword and staff, creating a complete