Description
Shihan Morohiro Saito
Bruno Bastos vs Felipe Pacces
aiming to truly master effective techniques and establish "central power" while cultivating "breathing power
Tai sabaki Basics by Kyoichi Inoue
These drills can be used in many different ways
Hida Health System Vol 2 DVD with Ryoun Sasaki Okinawan Kobudo Shihan Morohiro SaitoVolume 2: Simple Strengthening Techniques The Mythical Superhuman Training Method This video volume continues the exploration of the Seishindo Hida style Strengthening Technique, focusing on simple yet effective exercises designed to strengthen specific muscle groups and enhance overall physical prowess through the utilization of the tanden and spirit. Contents: Calf Muscle Training Techniques to strengthen the calf muscles for stability and power.