Practical Self Defense 2 DVD Set by Edgar Sulite Greg Nelson

<Special Edition>

Halfguard pass to taking the back

six kumijo (paired forms) with variations

Nanba-style O-genki Exercises Understanding Nanba-style O-genki exercises

Mitsuyoshi Hayakawa

Practical Self Defense 2 DVD Set by Edgar Sulite Greg Nelson <Special Edition>Part 1 Edgar explores ways to defend yourself against a knife attacker. Edgar starts with the basic footwork. Next; he teaches defenses using the stick. Edgar interchanges a tennis racquet; an umbrella; a handkerchief and a belt in place of the stick and demonstrates their appropriate applications. Part 2 In this video, Edgar continues his self defense lesson against the knife attack. He progresses to empty hand counters based on the Lameco eskrima