Description
knee-pushes
To-Shin Do Bojutsu Shoden Kuji no Bo 5 classical kata and contemporary unarmed adaptation
Delve into the secrets of old-style martial arts with a focus on Jōjutsu
Wudang Sword training will make your body stronger and more flexible
Sanjaku Issun no Koto (Three-foot Short Sword Techniques)
All Kata of Ryuei Ryu Karate (Revised Edition) Book Taekwondo knee-pushesContents: NISEISHI SANSEIRU SEISAN PACHU HEIKU PAIKU ANAN Language: Japanese & English Length: 168 pages