Description
1 Principles of the Boar System
At Knife Point
Whether you are continuing from the first program or looking to refine your existing skills
Rolls over obstacles
with and without weapons
King of the Ring: How to Use Your Gym Equipment and Other Tricks of the Trade Book by Benny the Jet Urquidez Justo Dieguez 1 Principles of the BoarLearn from a Master; effective techniques for using various equipment. Focus pad combinations; the jump rope; Thai pads; heavy bags; and more! An outstanding reference guide and working manual for amateur and professionals alike in boxing; kickboxing and competitive martial arts. Written in basic; very understandable text accompanied by excellent B&W photos clearly defining each piece of equipment and its use. Covers everything from speed bag to