Description
Experience the transformative power of "dynamic stretching
In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition
Shinichi Kojima vs Yasuhiro Urushitani
Control: Countering The Escape
punches and kicks
The Complete Book of Yiquan by CS Tang Masakazu Imanari Experience the transformative power ofWith detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded