Tibetan Kung Fu: The Way of the Monk Book by Michael Staples (Preowned) Tom McMahon sparring and how to work

sparring and how to work the heavy bag

An indomitable spirit in the search of the excellence

An overview of the profound teachings and traditions of Koryu Naginata

Ultra Heavy

Chapter 1: Bokken (Wooden Sword)

Tibetan Kung Fu: The Way of the Monk Book by Michael Staples (Preowned) Tom McMahon sparring and how to workMichael Staples holds dual licenses in Radiation Therapy and Depth Psychotherapy. He is the author of over twenty journal articles in these fields, and has worked in both large academic institutions (University of California at San Francisco, Stanford Medical Center), and in a number of private clinics and community based hospitals. In the 1970s, Michael was one of the primer U. S. writers in the martial arts field, his area of focus being Chinese