now foods b 100 100 veg capsules blood cells (vitamin B2) 50 mg 3846%

(vitamin B2) 50 mg 3846% Niacin

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(as L-ascorbic acid) 120 mg 150% Zinc

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25 mg 28% Manganese

now foods b 100 100 veg capsules blood cells (vitamin B2) 50 mg 3846%B 100 Caps provide a full complement of B Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B Vitamins are water soluble and with the exception of B 12, have limited storage in the body and thus require daily replenishment. While B 12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and