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You can order extra handles and attach them anywhere you like
Die Sprossen haben eine Länge von 45cm und einen Durchmesser von 34mm
if two people with different shoulder widths want to train on the HIGH PARALLETTES
COMPACT KIT: Only in conjunction with ceiling tensioners
From squats and splits to handstands
Calisthenics X Mobility: Stark - Beweglich - Schmerzfrei You can order extra handlesBecome strong, flexible, and pain free! This book combines the best methods of calisthenics with modern mobility training. In 272 pages, Monique Knig and Leon Staege explain, practically and realistically, how you can master your body with simple and effective training principles. You'll learn the ideal balance between strength and body control without sacrificing agility and flexibility or risking injury. About the authors: Monique Knig is Germany's