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Total length almost 2
✓ Short Leg Design – kompakte Standhöhe (29 cm)
With a material made of 95% organic cotton and 5% Lycra
All settings are self-locking for safe use
The yogimat® studio loop roll Yoga mat combines outstanding material properties with German manufacturing quality and the highest safety standards
Stressfrei durch Meditation von Maren Schneider bio Total length almost 2The renowned MBSR teacher Maren Schneider has prepared the 8 week course on stress management through mindfulness according to Jon Kabat Zinn for the first time in a complete and clear manner. The special mindfulness, breathing and yoga exercises for stress reduction can be systematically followed and practiced at home: an effective tool for all meditation beginners. Paperback, 208 pages.