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Werkzeugtäschchen mit Imbus
It convinces through reliable slip resistance
together with sayings from yoga classics
Which tendons are stretched in which yoga posture
1x yoga mat basic (color: purple)
Asanakarten Sammlung 2 mit Box matten-reiniger Werkzeugtäschchen mit ImbusThe second collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning
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