Pay in 4 interest-free payments of $12.49 Learn more
Ships within 48 hours · Estimated delivery Sep 6 - Sep 11
The exercises and concepts presented in this book do not make any claims of healing or treatment
This allows poses to be easier to achieve and movements to become more fluid
Composition: 100% polyester
15% recycled polyester
Das Fascial Quadrant System von Richelli ist ein schematisches und klares Buch mit Illustrationen und 3D-Bildern
Das große Faszienbuch Beauty The exercises and concepts presentedPublisher's description The fascial system, which has long been under recognized and under recognized, forms the basis for our health development, salutogenesis, and is an important building block for training control and training planning in many sports. The training concept Fascia in Motion, which forms the basis of this book, is the result of many years of intensive fascia research. It describes the five training pillars 1. Fascial Flow 2. Fascial